![]() That’s something I want to improve, for myself, and for you reading I Eat Keto. I know it’s something I’ve been guilty of in the past, focussing only on ‘hitting my macros’ to make sure I’m solidly in ketosis, without paying much attention to what those macros look like. (in the keto diet’s case, that’s low carb, moderate protein and high fat BTW)īut there’s a lot less focus on the bigger picture of nutrition, especially when it comes to weight loss. Why you need more high fiber keto foods in your dietĪs I know you’re all aware, there’s an obsession with macro nutrients at the moment when it comes to weight loss, diet and nutrition.īoost Your Keto Diet: A Comprehensive List of High Fiber Keto Foodsĭifferent people will tell you you need to eat low carb, or is it low fat? or high protein? etc etc. This article will explain why fiber is so important, what it is and then give you the top 10 best high fiber keto foods to add to your low carb diet. Long story short, you probably need more high fiber foods in your keto diet.
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